I researched the best activity tracker as my doctor recommended I start monitoring my daily activity and sleep more closely to manage stress and improve recovery. i have been experiencing constant fatigue and poor sleep for months now. i went through reviews from trusted sources like Wirecutter, DC Rainmaker, and Reddit threads and after comparing many options these two kept coming up as the top choices:
Fitbit Inspire 3
https://www.amazon.com/Fitbit-Management-Intensity-Tracking-Included/dp/B0B5FCYMFD/?th=1
WHOOP 5.0 MG Activity Tracker
https://www.amazon.com/WHOOP-Peak-Membership-Personalized-Healthspan/dp/B0DY2SWV16/?th=1
However i am having trouble deciding which one would be better for me and i would love to get your expert advice and hoping maybe some trainers or serious fitness enthusiasts on this forum can also share their advice. i usually do a mix of walking, home workouts, and occasional running but nothing too intense. Any suggestions or advice would be appreciated.
Thanks in advance